MONDAY
BJJ Kids 3-14yr (GI)-> 5:00 PM-6:00PM
BJJ (GI)-> 7:30 PM—9:00PM
INSTRUCTOR: Paulo Alves, Sofia Alves, and Lowell Bacchus
TUESDAY
BJJ Kids 3-14yr (GI)-> 5:00 PM-6:00PM
BJJ (NO-GI)-> 7:30 PM—9:00PM
INSTRUCTOR: Paulo Alves, Sofia Alves, and Lowell Bacchus
WEDNESDAY
BJJ ( GI & NO-GI )-> 6:30 AM-7:30 AM
BJJ Kids 3-14yr (GI)-> 5:00 PM-6:00PM
BJJ (GI)-> 7:30 PM—9:00PM
INSTRUCTOR: Paulo Alves, Sofia Alves, and Lowell Bacchus
THURSDAY
BJJ Kids 3-14yr (GI)-> 5:00 PM-6:00PM
BJJ (NO-GI)-> 7:30 PM—9:00PM
INSTRUCTOR: Paulo Alves, Sofia Alves, and Lowell Bacchus
FRIDAY
BJJ Kids 3-14yr (GI)-> 5:00 PM-6:00PM
Yoga-> 6:15PM-7:15PM
BJJ (GI)-> 7:30 PM—9:00PM
INSTRUCTOR: Paulo Alves, Sofia Alves, and Lowell Bacchus
SATURDAY
BJJ (OPEN MAT)-> 10:00 AM—12:00PM
Members only
INSTRUCTOR: Paulo Alves, Sofia Alves, and Lowell Bacchus