MONDAY

BJJ Kids 3-15yr (GI)-> 5:00 PM-6:00PM

BJJ (GI)-> 7:30 PM—9:00PM


INSTRUCTOR: Paulo Alves, Sofia Alves, and Lowell Bacchus


TUESDAY

BJJ (GI)-> 6:30 AM-7:30 AM

BJJ (GI)-> 12:00 PM-1:00 PM

BJJ Kids 3-15yr (GI)-> 5:00 PM-6:00PM

BJJ (NO-GI)-> 7:30 PM—9:00PM


INSTRUCTOR: Paulo Alves, Sofia Alves, and Lowell Bacchus


WEDNESDAY

BJJ (NO-GI)-> 6:30 AM-7:30 AM

BJJ (NO-GI)-> 12:00 PM-1:00 PM

BJJ Kids 3-15yr (GI)-> 5:00 PM-6:00PM

BJJ (GI)-> 7:30 PM—9:00PM


INSTRUCTOR: Paulo Alves, Sofia Alves, and Lowell Bacchus


THURSDAY

BJJ (GI)-> 6:30 AM-7:30 AM

BJJ (GI)-> 12:00 PM-1:00 PM

BJJ Kids 3-15yr (GI)-> 5:00 PM-6:00PM

BJJ (NO-GI)-> 7:30 PM—9:00PM


INSTRUCTOR: Paulo Alves, Sofia Alves, and Lowell Bacchus


FRIDAY

BJJ Kids 3-15yr (GI)-> 5:00 PM-6:00PM

Yoga-> 6:15PM-7:15PM

BJJ (GI)-> 7:30 PM—9:00PM


INSTRUCTOR: Paulo Alves, Sofia Alves, and Lowell Bacchus


SATURDAY

BJJ (OPEN MAT)-> 10:00 AM—12:00PM

Members only


INSTRUCTOR: Paulo Alves, Sofia Alves, and Lowell Bacchus


Sunday

Closed for Clean Up